Sunday, October 9, 2022

Self-Care: What it looks like to me

 


Good morning loves, 

               I hope everyone reading this blog is having a wonderful day like myself. It is Sunday and as usual we all reset on this day for the new week. I'm currently sitting in bed waiting for my husband to arrive back with coffee and a soufflee. It's how we start every Sunday Morning, with coffee and some kind of desert. This is our thing and I love every minute of it and I always look forward to these little moments because this has become a part of my SELF CARE routine. 

          I'll peruse the socials and set a limit of an hour, catch up on any youtube videos I want to watch and sift through tons of jobs recommended in my email. I'm currently on the hunt for a fully remote job. I have a very high stress career and I've learned how to have better work life balance by implementing these self care moments. So let's get into how self care looks like and how I change things to fit what's more important to me.

  • a nice hot shower
  • skin care 
  • hair care
  • clean the house make the beds
  • plan Sunday dinner
  • get out to the grocery store for bits and bobs
  • infuse the entire living space with candles and scents
  • write in my journal ( i'm intentional to keep this up weekly so I can keep on top of things)
  • cook dinner
  • sit on the couch and watch movie after movie
When my space is completely cleaned and my routines are completed my Sunday whine down is peaceful so that when the new week begins I can start stress free. 

What's your self care routine? 









P.s Don't forget to check out the youtube channel for vlogs and BTS footage.






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